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Why The Gym Is Not Synonymous With Weight Loss

Why The Gym Is Not Synonymous With Weight Loss

November 8, 2021 //  by Marian Mitchell//  Leave a Comment

Hitting the gym can be part of a healthy lifestyle. However, gyms tend to be portrayed as a weight-loss strategy. More and more individuals start a gym membership to lose weight. Unfortunately, the attitude can be harmful and counterproductive.  Indeed, regular physical activities are crucial to your health, as being active can boost your mental …

Category: Family Health, Natural Beauty + BodyTag: gym, tips, weight loss

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