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Food allergy guide and meal plans

heal

top 5 foods to restore a healthy gut

Top 5 Healing Foods To Restore A Healthy Gut

January 2, 2019 //  by Marian Mitchell//  Leave a Comment

After you’ve been diagnosed with food sensitivities or food allergies and the first step is to eliminate those foods. I know it’s easier said than done, that’s why I am a health coach! Once you’ve made the changes to eliminate these foods, there is more to do. Your gut (and body) is inflamed. We need to …

Category: Nutrition, therapeutic diet, UncategorizedTag: gut, gut health, heal, leaky gut, restore

gluten free hair loss

How Going Gluten Free Can Help Stop Hair Loss

April 12, 2017 //  by Marian Mitchell//  21 Comments

Hair loss is a common, yet distressing malady experienced by millions of men and women worldwide. The condition ranges from receding hairline to total baldness, but it can severely impact the self-esteem and confidence of sufferers, no matter how mild it may be. Baldness, however, isn’t something that you have to live with. There are …

Category: Family Health, Natural Beauty + Body, UncategorizedTag: gluten free, growth, hair loss, heal

gluten free cartoon

“I’m Gluten Free But I Still Don’t Feel Well”

October 12, 2014 //  by Marian Mitchell//  17 Comments

Whether you have Celiac Disease or Non-Celiac Gluten Sensitivity, going gluten free is essential for healing your body and feeling good. Sometimes though, even with people giving it their best, they still don’t feel great. They still have the symptoms they struggle with. It is frustrating. Here are 5 reasons you may not be feeling …

Category: Family Health, Nutrition, therapeutic diet, UncategorizedTag: allergies, gluten free, heal, healthy, sensitivities

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