Summary: Back pain can be caused by any reason and affect all ages. With yoga, one can achieve optimum spine health. Know the best yoga
There is a medical threat that can cause the death of an estimated 10 million people by 2050. And already have it today. Superbugs are
Elderberry, or elder, has been used for centuries around the world. It is known to treat wounds when applied to the skin and is taken orally
Colloidal Silver: What It Is And How It Works Between 1900 and 1940 silver was the primary antibiotic used in medical practice. Numerous studies on
Having an autoimmune disease really throws a wrench into the vision of life we have for ourselves. While diagnosis is a relief in the sense
Heartburn is a problem up to 50% of Americans suffer from at any given time. Many people think they need to take acid blockers because
This full body beginner workout is sure to get you going. The hardest part of working out is actually getting started. The gym can be
“All disease begins in the gut.” ~Hippocrates, Father of Modern Medicine Our gut (intestines) is naturally permeable to very small molecules in order to absorb
When it comes to food sensitivities, allergies, autoimmune disease, and most health disorders, it all starts in the gut. In modern culture, we are pretty
I am a member of a few gluten free groups on Facebook run by the leading Doctors in the gluten free education movement. Of course,
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
