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Tips for Surviving the Holiday Season

October 15, 2013 //  by Marian Mitchell//  Leave a Comment

The holidays are here!! It’s a time of parties, pastries, eating, alcohol, eating, shopping, family, eating, friends, and did I mention eating?. While this is a joyous time, it can also be incredibly stressful and our clothes start to get a little snug. Here are a few tips to survive the holiday season mentally and …

Category: Mind + SpiritTag: healthy, healthy mind, holidays, stress, stress less

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