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Food allergy guide and meal plans

healthy snacks

Perfect Every Time Kale Chips

October 15, 2013 //  by Marian Mitchell//  Leave a Comment

Kale is a superfood. A great source of vitamins K, A, C, and high in calcium and manganese. Kale helps our eyesight, strengthens our immune system and makes our bones strong. At only 33 calories a cup, we can eat kale all day long without gaining an ounce. This recipe uses extra virgin olive oil …

Category: Appetizers, Nutrition, paleo, Recipes, Side Dishes, vegan, vegetarianTag: chips, healthy, healthy snacks, kale, lose weight, paleo, vegan, vegetarian, weight loss

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