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Top 5 Foods For Heart Health

Top 5 Foods For Heart Health

February 10, 2021 //  by Marian Mitchell//  Leave a Comment

The month of February is a great time to focus on heart health. Food is your first line of defense against cardiovascular disease and its many complications. There are specific nutrients your heart needs to function optimally and I’m excited to share them with you today. Before I begin diving into the top 5 foods …

Category: Family Health, Natural Beauty + Body, NutritionTag: cardiovascular, foods, health, heart, tips

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