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Food allergy guide and meal plans

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how to remove gluten from your kitchen

How to Remove Gluten From Your Kitchen

August 27, 2018 //  by Marian Mitchell//  2 Comments

When going gluten-free, we all know we need to remove it from our food. Did you know that gluten is on pretty much everything in your kitchen? Unfortunately, it is. To truly remove any possibility of gluten continuing to get into your body, your kitchen needs a detox. I didn’t know this at first. I …

Category: Healthy Home, therapeutic diet, UncategorizedTag: detox, gluten free, home

home remedies heartburn

6 Home Remedies For Heartburn

August 27, 2016 //  by Marian Mitchell//  6 Comments

Heartburn is a problem up to 50% of Americans suffer from at any given time. Many people think they need to take acid blockers because they have too much acid in their stomach. However, the opposite is usually true. Heartburn is not a disease but a symptom. There are 4 main causes of heartburn: Poor diet Food …

Category: Nutrition, therapeutic diet, UncategorizedTag: health, healthy, heartburn, home, pain, remedies

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