I finally did it. I finally made my own toothpaste. I’ve been nervous to make it for years, read posts about it regularly but just
Incorporating healing foods, like sauerkraut, is one the most important parts of my program with all my clients. Quality probiotic supplements are expensive, and limited
Making your own homemade taco seasoning is not only handy when you can’t run out to the store, it’s better for you. Almost all seasonings
A homemade pasta sauce made from fresh ingredients is flavorful and incredibly simple.
This 4 ingredient seasoning blend is the perfect seasoning for all meats.
I just love a good pesto. It adds elegance to pasta dishes, pizza, burgers, and more. Today a friend of mine gave me the most
Recently I made this amazing pasta sauce. I can’t exactly call it spaghetti sauce as it didn’t turn out red…at all. In fact, it was
This recipe was created when I was 8 1/2 months pregnant last year. The weather had FINALLY started cooling off and it had been rainy.
Healthy Jello? It’s true. I haven’t had jello for years due to the food coloring, sugar or aspartame, and other questionable ingredients. Kids love jello
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
