One of my favorite winter replacements for pasta is spaghetti squash. This simple recipe is loaded with flavor and incredibly simple.
This Fall Inspired Kale and Squash Salad makes the perfect side for any dish. It is vegan, paleo, and just plain delicious.
I am in love with this new kale salad I made and just had to name it a Delightful Kale Salad. Delightful and kale in
I just love a good stuffed zucchini boat. By taking advantage of the foods that are in season you will maximize your budget, have better tasting food, and
I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from http://www.kevin-stacey.com and I were really craving salad.
So I recently learned that rice doesn’t agree with me. A huge bummer since I can’t do dairy, corn, soy or gluten either. I always
This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more
I am always looking for delicious ways to add more greens into my daily diet. Today as I was cooking up meals for the week,
Delightful and kale in the same sentence? I kid you not, best salad ever. I made this recipe recently for a group of wonderful people
Kale is a superfood. A great source of vitamins K, A, C, and high in calcium and manganese. Kale helps our eyesight, strengthens our immune
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
