One of my favorite winter replacements for pasta is spaghetti squash. This simple recipe is loaded with flavor and incredibly simple.
Fall Inspired Kale and Squash Salad
This Fall Inspired Kale and Squash Salad makes the perfect side for any dish. It is vegan, paleo, and just plain delicious.
Massaged Kale Salad with Cranberries and Oranges
I am in love with this new kale salad I made and just had to name it a Delightful Kale Salad. Delightful and kale in the same sentence? I kid you not, this is the best salad ever. I made this recipe recently for a group of wonderful people in a cooking class and one …
Ground Turkey and Kale Stuffed Zucchini Boats
I just love a good stuffed zucchini boat. By taking advantage of the foods that are in season you will maximize your budget, have better tasting food, and get a bigger nutritional punch. Zucchini has a mild taste even those who “don’t like vegetables” will enjoy this dish. I like to use ground turkey lightened up with onion, kale, …
Warming Winter Salad with Pear
I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from http://www.kevin-stacey.com and I were really craving salad. However, we really didn’t want something cold. It’s cold enough! In looking around the grocery store we looked at what was in season and decided to throw a couple things …
Grain Free Sausage and Kale Stuffed Squash
So I recently learned that rice doesn’t agree with me. A huge bummer since I can’t do dairy, corn, soy or gluten either. I always try to look at the bright side of things and this just forces me to get every more creative. It is always my goal to create recipes that are simple, budget …
Spaghetti Squash with Sausage and Kale
This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more than that right?! This seasonal dish is gluten free, dairy free, nut free, soy free, paleo, affordable and family friendly. So I guess you can ask for more! Ingredients: 4 …
Kale Tomato Quinoa
I am always looking for delicious ways to add more greens into my daily diet. Today as I was cooking up meals for the week, I was cooking one of my favorite summer quinoa recipes: Zucchini Tomato Quinoa. As I was cooking it I realized I had some kale that was starting to wilt and …
Delightful Kale Salad
Delightful and kale in the same sentence? I kid you not, best salad ever. I made this recipe recently for a group of wonderful people in a cooking class and one person there announces “I don’t like kale, but I love this salad!” Then for the next hour and a half keeps asking me how …
Perfect Every Time Kale Chips
Kale is a superfood. A great source of vitamins K, A, C, and high in calcium and manganese. Kale helps our eyesight, strengthens our immune system and makes our bones strong. At only 33 calories a cup, we can eat kale all day long without gaining an ounce. This recipe uses extra virgin olive oil …