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Food allergy guide and meal plans

leaky gut

top 5 foods to restore a healthy gut

Top 5 Healing Foods To Restore A Healthy Gut

January 2, 2019 //  by Marian Mitchell//  Leave a Comment

After you’ve been diagnosed with food sensitivities or food allergies and the first step is to eliminate those foods. I know it’s easier said than done, that’s why I am a health coach! Once you’ve made the changes to eliminate these foods, there is more to do. Your gut (and body) is inflamed. We need to …

Category: Nutrition, therapeutic diet, UncategorizedTag: gut, gut health, heal, leaky gut, restore

Leaky Gut

Leaky Gut: What Is It And Should You Be Concerned

June 24, 2016 //  by Marian Mitchell//  Leave a Comment

“All disease begins in the gut.” ~Hippocrates, Father of Modern Medicine Our gut (intestines) is naturally permeable to very small molecules in order to absorb vital nutrients. Increased Intestinal Permeability, aka Leaky Gut, is when the tight junctions in our intestinal lining break apart allowing things like undigested food particles, toxins, and more to get …

Category: Natural Beauty + Body, Nutrition, therapeutic diet, Webinars and InterviewsTag: food, gut, health, inflammation, leaky gut, medicine, pain, webinar

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