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Food allergy guide and meal plans

magnesium

headache remedies

4 Headache Remedies That Work

June 24, 2016 //  by Marian Mitchell//  16 Comments

I am a former chronic migraine sufferer and I understand how debilitating they are and how desperate we long for relief. The top priority becomes finding remedies that work quickly so we can get back to living our life. Through college I depended on pharmaceutical pills to relieve the pain and I hated it. I wanted to stop …

Category: Natural Beauty + Body, therapeutic diet, UncategorizedTag: essential oils, feverfew, headache, magnesium, migraine, pain, remedies, remedy, water

Magnesium: Why You Need It And How To Get It

April 17, 2015 //  by Marian Mitchell//  13 Comments

It is estimated that a whopping 70-80% of Americans are deficient in magnesium and we need to take notice. It is not as easy to get magnesium as we would think and I’m going to explain to you exactly why you need it and how to get it. Magnesium is needed for over 300 biochemical …

Category: Natural Beauty + Body, Nutrition, UncategorizedTag: fatigue, magnesium, PMS, supplement, supplements

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