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midfulness

7 Simple Ways to Live a More Peaceful Life

7 Simple Ways to Live a More Peaceful Life

May 8, 2019 //  by Marian Mitchell//  Leave a Comment

A constant stream of stimulation bombards our senses and sanity. Even our downtime often includes a digital device. While turning to our digital world might act as a distraction, it doesn’t give our senses a break. Add the bad habits and addictions some of us also have, and our bodies and minds really do stand …

Category: UncategorizedTag: mental health, midfulness, peace

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