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Food allergy guide and meal plans

mushroom

Allergy-Friendly Green Bean Casserole

Allergy-Friendly Green Bean Casserole: A New Take on this Favorite Classic

November 19, 2019 //  by Marian Mitchell//  Leave a Comment

OH EM GEE Y’ALL!!! I DID IT!!! I finally did it. I created an allergy-friendly green bean casserole!!!!!!!!! No dairy, gluten, or nuts. I cannot even. It’s soooooooo good. It’s also lower-calorie and packed full of nutrients to help combat the sugar intake you’re about to enjoy.  Those are just bonuses, but the real winner …

Category: Entrees, Recipes, UncategorizedTag: casserole, green bean, healthy, mushroom

Healthy Tater Tot Casserole: Gluten, Dairy, Nut, Soy free

Healthy Tater Tot Casserole

September 9, 2019 //  by Marian Mitchell//  Leave a Comment

Comfort food and healthy aren’t usually two words you find together. However, with this Healthy Tater Tot Casserole, I totally did it! I mean, my mom was impressed so you know it’s good. To be honest, I’ve never actually had tater tot casserole or knew it was a thing. For this fall, I wanted to …

Category: Entrees, Family Health, paleo, Recipes, UncategorizedTag: casserole, comfort food, dairy free, gluten free, healthy, mushroom, paleo, tater tot

Sheet Pan Pesto Chicken with Asparagus, Tomatoes, and Mushrooms

December 1, 2017 //  by Marian Mitchell//  11 Comments

Life can be crazy. Cooking dinner while minding the kids can be almost impossible! This is why I’m a huge fan of baking sheet pan meals. I recently made this amazing sheet pan meal that I just have to share with you. It’s chicken and veggies covered in my dairy-free pesto sauce.  I mean, it’s …

Category: Entrees, paleo, UncategorizedTag: asparagus, bake, chicken, mushroom, pan, pesto, sheet, tomato

Sausage Stuffed Mushrooms

August 4, 2016 //  by Marian Mitchell//  21 Comments

I absolutely love entertaining. Life is so busy, I love having all my friends in one place, enjoying good food, and each others company. Sausage stuffed mushrooms are simple to prepare, extremely delicious, and always a hit. My favorite part is that they can be prepared a day ahead then just placed in the oven …

Category: Appetizers, Nutrition, paleo, Recipes, Side Dishes, UncategorizedTag: appetizer, caps, food, gluten free, healthy, mushroom, paleo, party, sausage, stuffed

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