Ear pain is the absolute worst. However, instead of reaching for NSAIDs, try natural remedies first. I have suffered many ear infections and burst ear drums over the years. It’s the first symptom I have when I’m starting to get sick. My ears hurt. If I let them go too long, they’ll burst, and then …
Why Laughter Can Really Be The Best Medicine
When looking for endorphin enriching activities to help us overcome a trauma, aid us in recovering from an ailment or to keep us in a positive frame of mind, we are often told that laughter is the best medicine. While you might not be the sort of person who guffaws often, loudly and freely, there …
Natural Tooth Care
There are several things you can do that are natural and that do not involve using chemicals, to help keep your teeth healthy. It should be stressed though that these are not meant to replace daily brushing and flossing or your regular visits to the dental surgery. They are to complement these other things, and …
12 Effective Ayurvedic Beauty Tips for Glowing Skin
A glowing skin is a sign of beauty and elegance. It is also a symbol of balanced mental and physical health. And so, the ancient medicinal system of Ayurveda has blessed us with special tips and techniques for our skin to radiate and glow from within. Discover the most effective Ayurvedic Beauty tips for glowing …
4 Natural Remedies for Pain Relief
Pain is never fun. However, it is necessary, to a point. It is our body’s way of telling us something is wrong. It is important to investigate any pain to rule out anything serious. Currently, the medical fields answer to pain is pain medications like opioids, NSAID’s and steroids. Unfortunately, all of those pain relievers …
5 Money Saving Beauty Products You Need Today
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living and some of the toxins that are out there. However, it cannot handle everything we throw at it in today’s world. From our soaps and makeup to chemicals in our …
5 Money Saving Beauty Products You Need Today
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living and some of the toxins that are out there. However, it cannot handle everything we throw at it in today’s world. From our soaps and makeup to chemicals in our …
A Proactive Approach To Staying Healthy This Winter
With winter coming, I’m seeing tons of natural remedies for when you have symptoms of the flu being posted all over social media. It’s wonderful to learn what to do when you have symptoms, and save your liver from the agony over the counter medications cause. I believe in taking a more proactive approach, instead …
6 Strategies to Reduce Anxiety Naturally
Mind racing, can’t turn it off. So much to do, so little time. Fear of the unknown. Does this sound like you? Anxiety happens. It can hurt or ruin our relationships, hinder our happiness, hold us back from our fullest potential in all areas of our lives. Anxiety is a stressor. Stress is related to …
When Wanting To Be Thinner Isn’t Enough
Recently a good friend of mine told me “I wish I could figure out what gives me motivation to workout like you do. I can name a few things that help me a lot, but when it comes down to it, I just prioritize other stuff first.” This is not uncommon. You are not alone …