Ear pain is the absolute worst. However, instead of reaching for NSAIDs, try natural remedies first. I have suffered many ear infections and burst ear
When looking for endorphin enriching activities to help us overcome a trauma, aid us in recovering from an ailment or to keep us in a
There are several things you can do that are natural and that do not involve using chemicals, to help keep your teeth healthy. It should
A glowing skin is a sign of beauty and elegance. It is also a symbol of balanced mental and physical health. And so, the ancient
Pain is never fun. However, it is necessary, to a point. It is our body’s way of telling us something is wrong. It is important
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living
With winter coming, I’m seeing tons of natural remedies for when you have symptoms of the flu being posted all over social media. It’s wonderful
Mind racing, can’t turn it off. So much to do, so little time. Fear of the unknown. Does this sound like you? Anxiety happens. It
Recently a good friend of mine told me “I wish I could figure out what gives me motivation to workout like you do. I can
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
