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Food allergy guide and meal plans

natural

Natural Remedies for Ear Pain

February 6, 2020 //  by Marian Mitchell//  Leave a Comment

Ear pain is the absolute worst. However, instead of reaching for NSAIDs, try natural remedies first. I have suffered many ear infections and burst ear drums over the years. It’s the first symptom I have when I’m starting to get sick. My ears hurt. If I let them go too long, they’ll burst, and then …

Category: UncategorizedTag: ear, natural, pain, remedies

Why Laughter Can Really Be The Best Medicine

Why Laughter Can Really Be The Best Medicine

June 5, 2019 //  by Marian Mitchell//  Leave a Comment

When looking for endorphin enriching activities to help us overcome a trauma, aid us in recovering from an ailment or to keep us in a positive frame of mind, we are often told that laughter is the best medicine. While you might not be the sort of person who guffaws often, loudly and freely, there …

Category: UncategorizedTag: goal, happiness, happy, natural, secret

Natural Tooth Care

Natural Tooth Care

January 29, 2019 //  by Marian Mitchell//  Leave a Comment

There are several things you can do that are natural and that do not involve using chemicals, to help keep your teeth healthy. It should be stressed though that these are not meant to replace daily brushing and flossing or your regular visits to the dental surgery. They are to complement these other things, and …

Category: Natural Beauty + BodyTag: care, dental, health, natural, teeth, toothpaste

Ayurvedic Beauty Tips

12 Effective Ayurvedic Beauty Tips for Glowing Skin

October 23, 2018 //  by Marian Mitchell//  Leave a Comment

A glowing skin is a sign of beauty and elegance. It is also a symbol of balanced mental and physical health. And so, the ancient medicinal system of Ayurveda has blessed us with special tips and techniques for our skin to radiate and glow from within. Discover the most effective Ayurvedic Beauty tips for glowing …

Category: Mind + Spirit, Natural Beauty + BodyTag: Ayurvedic, beauty, care, natural, skin

natural remedies pain relief

4 Natural Remedies for Pain Relief

April 18, 2017 //  by Marian Mitchell//  8 Comments

Pain is never fun. However, it is necessary, to a point. It is our body’s way of telling us something is wrong. It is important to investigate any pain to rule out anything serious. Currently, the medical fields answer to pain is pain medications like opioids, NSAID’s and steroids. Unfortunately, all of those pain relievers …

Category: Family Health, Natural Beauty + Body, UncategorizedTag: arnica, devil's claw, ginger, natural, pain, remedies

5 Money Saving Beauty Products

5 Money Saving Beauty Products You Need Today

October 29, 2013 //  by Marian Mitchell//  Leave a Comment

Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living and some of the toxins that are out there. However, it cannot handle everything we throw at it in today’s world. From our soaps and makeup to chemicals in our …

Category: Natural Beauty + Body, UncategorizedTag: beauty, detox, money saving, natural, paleo, vegan, vegetarian

5 Money Saving Beauty Products

5 Money Saving Beauty Products You Need Today

October 29, 2013 //  by Marian Mitchell//  Leave a Comment

Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living and some of the toxins that are out there. However, it cannot handle everything we throw at it in today’s world. From our soaps and makeup to chemicals in our …

Category: Natural Beauty + Body, UncategorizedTag: beauty, detox, money saving, natural, paleo, vegan, vegetarian

A Proactive Approach To Staying Healthy This Winter

October 20, 2013 //  by Marian Mitchell//  Leave a Comment

With winter coming, I’m seeing tons of natural remedies for when you have symptoms of the flu being posted all over social media. It’s wonderful to learn what to do when you have symptoms, and save your liver from the agony over the counter medications cause. I believe in taking a more proactive approach, instead …

Category: Family Health, Natural Beauty + Body, Nutrition, UncategorizedTag: allergy, body, healthy, miso, natural, remedy, sick, soup

6 Strategies to Reduce Anxiety Naturally

October 15, 2013 //  by Marian Mitchell//  Leave a Comment

Mind racing, can’t turn it off. So much to do, so little time. Fear of the unknown. Does this sound like you? Anxiety happens. It can hurt or ruin our relationships, hinder our happiness, hold us back from our fullest potential in all areas of our lives. Anxiety is a stressor. Stress is related to …

Category: Mind + SpiritTag: happy, natural, reduce anxiety

When Wanting To Be Thinner Isn’t Enough

October 15, 2013 //  by Marian Mitchell//  Leave a Comment

Recently a good friend of mine told me “I wish I could figure out what gives me motivation to workout like you do. I can name a few things that help me a lot, but when it comes down to it, I just prioritize other stuff first.”  This is not uncommon. You are not alone …

Category: Mind + SpiritTag: healthy, lose weight, natural, self care, weight loss

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