In this post I share with you a favorite party treat I like to bring. My nut free chocolate superfood drops. They are pretty and delicious.
This asian style slaw was made to pair with my Shrimp Spring Rolls (recipe here) for a themed dinner event my friends and I had.
Once a month I get together with at least one girl friend, Anne (who makes these amazing bags over at Urban Anne Bags) and we
We are a chocolate loving family over here. We love our almond flour brownies, however, many people have asked for alternatives to almond flour. I
This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more
With the weather cooling off, I am so into soups. I love how warming they are, filling and such an easy way to to add
I am always looking for delicious ways to add more greens into my daily diet. Today as I was cooking up meals for the week,
Here in Phoenix, it is HOT. I love smoothies and no-bake granola bites, but sometimes I want something different. I love taking advantage of berries
Recently I made this amazing pasta sauce. I can’t exactly call it spaghetti sauce as it didn’t turn out red…at all. In fact, it was
I love Mexican inspired food. I don’t always feel like meat though. For this recipe I like to use mushrooms as my meat substitute. They
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
