In this post I share with you a favorite party treat I like to bring. My nut free chocolate superfood drops. They are pretty and delicious.
Nut and Soy Free Asian Inspired Slaw
This asian style slaw was made to pair with my Shrimp Spring Rolls (recipe here) for a themed dinner event my friends and I had. This recipes makes A LOT which makes it perfect for large barbecues, picnics, and family gatherings. Cabbage is very healthy and should definitely be a regular at the dinner table. …
Gluten Free Shrimp Spring Rolls with a Nut and Soy Free Dipping Sauce
Once a month I get together with at least one girl friend, Anne (who makes these amazing bags over at Urban Anne Bags) and we make 3-4 recipes completely from scratch. We love it because it’s fun, we get to make recipes we might not normally make and we get to hang out and catch …
Decadent Coconut Flour Brownies
We are a chocolate loving family over here. We love our almond flour brownies, however, many people have asked for alternatives to almond flour. I finally developed an absolutely delicious, nutrient rich brownie that everyone can enjoy. I found that these do taste better after they have been chilled in the fridge. They taste great …
Spaghetti Squash with Sausage and Kale
This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more than that right?! This seasonal dish is gluten free, dairy free, nut free, soy free, paleo, affordable and family friendly. So I guess you can ask for more! Ingredients: 4 …
Warming Sweet Potato Chili
With the weather cooling off, I am so into soups. I love how warming they are, filling and such an easy way to to add in produce that is in season right now. I have done several types of chili’s in the past, including white bean and quinoa chili’s and a chicken chili. This time …
Kale Tomato Quinoa
I am always looking for delicious ways to add more greens into my daily diet. Today as I was cooking up meals for the week, I was cooking one of my favorite summer quinoa recipes: Zucchini Tomato Quinoa. As I was cooking it I realized I had some kale that was starting to wilt and …
Easy Gluten Free Summer Berry Quinoa
Here in Phoenix, it is HOT. I love smoothies and no-bake granola bites, but sometimes I want something different. I love taking advantage of berries being in season and I love them fresh and raw. One of my favorite filling, high protein, cold breakfasts is Quinoa with Berries. I usually cook grains at the beginning …
Easy Homemade Gluten Free Pasta Sauce
Recently I made this amazing pasta sauce. I can’t exactly call it spaghetti sauce as it didn’t turn out red…at all. In fact, it was a yellow-orange color. Despite the interesting color it turned into, it was ah-mazing. The best part is that it’s simple. All you need is a food processor or good cutting …
Vegan Fajita Salad
I love Mexican inspired food. I don’t always feel like meat though. For this recipe I like to use mushrooms as my meat substitute. They have a great texture and are rich in B vitamins, selenium and copper. As a gluten free individual it’s important to incorporate foods rich in B vitamins as we do not …