You know what sucks? When you go gluten-free and don’t feel better. You’re doing everything right so what gives?! Today I’m going to dive into why this is happening and how to get to feeling normal, finally. There are foods that mimic gluten in the body. On a cellular level, they are similar and the …
Why You Don’t Always Lose Weight Going Gluten Free
I am a member of a few gluten free groups on Facebook run by the leading Doctors in the gluten free education movement. Of course, people post questions all the time and I see many of the same questions and concerns from hundreds of people. The most common question is why they don’t lose weight going gluten …
Why You Need To Eat Organ Meat
So you want to make a lifestyle change or at least try one of the many ways of eating healthier. You’ve done your research, you feel secure in your decision to give it a go. That’s great!! Then there are the nay-sayers who want to make sure you know that whatever you’re trying to do …