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pain

Ways to Help You Deal with Pain

3 Ways to Help You Deal with Pain

December 14, 2022 //  by Marian Mitchell//  Leave a Comment

If you have pain, then you will find life a struggle. Just getting out of bed can be immensely hard, and some days you may be tempted to remain there all day. This is not a fun way to be. You are bound to become depressed and wonder what the point is if this is …

Category: Family Health, Mind + SpiritTag: pain, tips

Hurt Too Much to Workout? 3 Strategies to Reduce Pain and Improve Your Ability to Exercise Without Pain

Hurt Too Much to Workout? 3 Strategies to Reduce Pain and Improve Your Ability to Exercise

October 12, 2022 //  by Marian Mitchell//  Leave a Comment

So often with Autoimmune Disease and Chronic Illness, it hurts to move. It hurts to walk, it hurts to hold a dumbbell, and sometimes it hurts to just exist. One major component of healing is movement. This cannot be ignored. You hurt so you can’t work out but the lack of movement increases the pain. …

Category: Natural Beauty + BodyTag: pain

Non-traditional Ways Of Easing Body Pain

Non-traditional Ways Of Easing Body Pain

September 7, 2022 //  by Marian Mitchell//  Leave a Comment

Aching muscles, stiff joints, neck pain, and lower back pain are just a few forms of body pain everyone experiences daily. There are several reasons why you may be experiencing aching muscles. This may be due to over-exercising, your posture, tension and stress, and fatigue. No matter the cause, dealing with aching muscles can make …

Category: Mind + Spirit, Natural Beauty + BodyTag: holistic, pain

How To Manage Life With Chronic Pain

How To Manage Life With Chronic Pain

March 27, 2022 //  by Marian Mitchell//  Leave a Comment

The ability to see the light at the end of the tunnel when dealing with chronic pain might be difficult to achieve. After all, chronic pain disorders will never go away on their own; instead, you must learn to live your life while managing the pain to the best of your ability. The treatment of …

Category: Mind + Spirit, Natural Beauty + BodyTag: chronic, pain, tips

A Gnawing Pain: 5 Signs You Grind Your Teeth in Your Sleep

A Gnawing Pain: 5 Signs You Grind Your Teeth in Your Sleep

June 15, 2021 //  by Marian Mitchell//  Leave a Comment

Do you ever wake up with an intense headache? If you have no idea why you’re feeling like this, could it be that you are grinding your teeth at night? Bruxism, as it is officially known, is something that we should all consider. If you are worried that you grind your teeth, there are many …

Category: Family Health, Natural Beauty + BodyTag: dental, mouth, pain, teeth

Four Tips To Help With Your Back Problems

Four Tips To Help With Your Back Pain

April 22, 2021 //  by Marian Mitchell//  Leave a Comment

Do you have issues with your back? A lot of people can damage their back at some point in their lives, whether it’s minimal damage or something more severe. There are plenty of methods that might help with your back pain or problem. Here are four tips to help with your back problem. Seek Treatments …

Category: Natural Beauty + BodyTag: back, pain, tips

How to Sleep Well When Living with Chronic Pain

How to Sleep Well When Living with Chronic Pain

September 28, 2020 //  by Marian Mitchell//  Leave a Comment

Chronic pain and sleep form a vicious cycle: Pain can keep you awake at night, while inadequate sleep can exacerbate your pain. For many people living with chronic pain, getting the correct amount of sleep to support good health feels like an impossible dream, or something that can only be achieved with the help of …

Category: Mind + Spirit, Natural Beauty + BodyTag: hygeine, pain, sleep

Coping with Age Related Chronic Pain

September 9, 2020 //  by Marian Mitchell//  Leave a Comment

A peculiar thing can happen to your body as you age. You might find that you struggle to get up the stairs without feeling pain in the joints of your legs. Or, you could discover that your arms feel a lot stiffer than they used to while typing at your laptop. It’s possible that you …

Category: Mind + SpiritTag: pain

4 Natural Methods For Managing Back Pain

July 9, 2020 //  by Marian Mitchell//  Leave a Comment

Image From Pixabay CCO License Back pain is very common, especially as you get older, and if it is not dealt with in the right way, it can have a very detrimental effect on your life. Painkillers may offer short term relief, but there are some great natural remedies that are far more effective for …

Category: Natural Beauty + BodyTag: back, pain, remedies

Tactics You Can Use To Douse Chronic Pain

May 12, 2020 //  by Marian Mitchell//  Leave a Comment

Chronic pain is something that millions of people have to live with every day. Usually, it is the result of an incurable condition. Unfortunately, it can also crater your quality of life. You’re not able to enjoy the things you used to, and you can slip into a depression, wondering how you can live your …

Category: Mind + SpiritTag: chronic, pain, stress

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