If you have pain, then you will find life a struggle. Just getting out of bed can be immensely hard, and some days you may
So often with Autoimmune Disease and Chronic Illness, it hurts to move. It hurts to walk, it hurts to hold a dumbbell, and sometimes it
Aching muscles, stiff joints, neck pain, and lower back pain are just a few forms of body pain everyone experiences daily. There are several reasons
The ability to see the light at the end of the tunnel when dealing with chronic pain might be difficult to achieve. After all, chronic
Do you ever wake up with an intense headache? If you have no idea why you’re feeling like this, could it be that you are
Do you have issues with your back? A lot of people can damage their back at some point in their lives, whether it’s minimal damage
Chronic pain and sleep form a vicious cycle: Pain can keep you awake at night, while inadequate sleep can exacerbate your pain. For many people
A peculiar thing can happen to your body as you age. You might find that you struggle to get up the stairs without feeling pain
Image From Pixabay CCO License Back pain is very common, especially as you get older, and if it is not dealt with in the right
Chronic pain is something that millions of people have to live with every day. Usually, it is the result of an incurable condition. Unfortunately, it
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
