The ability to see the light at the end of the tunnel when dealing with chronic pain might be difficult to achieve. After all, chronic pain disorders will never go away on their own; instead, you must learn to live your life while managing the pain to the best of your ability. The treatment of …
A Gnawing Pain: 5 Signs You Grind Your Teeth in Your Sleep
Do you ever wake up with an intense headache? If you have no idea why you’re feeling like this, could it be that you are grinding your teeth at night? Bruxism, as it is officially known, is something that we should all consider. If you are worried that you grind your teeth, there are many …
Four Tips To Help With Your Back Pain
Do you have issues with your back? A lot of people can damage their back at some point in their lives, whether it’s minimal damage or something more severe. There are plenty of methods that might help with your back pain or problem. Here are four tips to help with your back problem. Seek Treatments …
How to Sleep Well When Living with Chronic Pain
Chronic pain and sleep form a vicious cycle: Pain can keep you awake at night, while inadequate sleep can exacerbate your pain. For many people living with chronic pain, getting the correct amount of sleep to support good health feels like an impossible dream, or something that can only be achieved with the help of …
Coping with Age Related Chronic Pain
A peculiar thing can happen to your body as you age. You might find that you struggle to get up the stairs without feeling pain in the joints of your legs. Or, you could discover that your arms feel a lot stiffer than they used to while typing at your laptop. It’s possible that you …
4 Natural Methods For Managing Back Pain
Image From Pixabay CCO License Back pain is very common, especially as you get older, and if it is not dealt with in the right way, it can have a very detrimental effect on your life. Painkillers may offer short term relief, but there are some great natural remedies that are far more effective for …
Tactics You Can Use To Douse Chronic Pain
Chronic pain is something that millions of people have to live with every day. Usually, it is the result of an incurable condition. Unfortunately, it can also crater your quality of life. You’re not able to enjoy the things you used to, and you can slip into a depression, wondering how you can live your …
Natural Remedies for Ear Pain
Ear pain is the absolute worst. However, instead of reaching for NSAIDs, try natural remedies first. I have suffered many ear infections and burst ear drums over the years. It’s the first symptom I have when I’m starting to get sick. My ears hurt. If I let them go too long, they’ll burst, and then …
Moving In A New Direction: Fixing Your Body Problems As You Age
Getting older comes with a plethora of problems, external and internal. Perhaps you start to be concerned with your self-image, or you find that parts of the body don’t move as well as they used to. Part of maintaining ourselves as we get older is about fixing those physical issues. What are the main issues …
Dealing With Muscle Injuries
A lot of patients that suffer from neck injuries, many of which are the result of a muscle problem. A sore neck can be extremely frustrating; not only can it be painful, but it seems to get in the way of everything, with patients struggling to carry out their normal daily tasks while also finding …