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finding healing with food
Health Tips

Finding Healing with Food

Thank you to Ashley Markel from Simmer & Sprout for guest posting and sharing her family’s story of finding healing with food. Our path to Paleo

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Appetizers

Sausage Stuffed Mushrooms

I absolutely love entertaining. Life is so busy, I love having all my friends in one place, enjoying good food, and each others company. Sausage

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Gazpacho
paleo

Gazpacho

I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,

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grain free tabbouleh salad
Nutrition

Grain Free Tabbouleh Salad

I am a huge fan of Lebanese cuisine. Tabbouleh was the first recipe I was introduced to back in high school through a Lebanese family friend

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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