Finding Healing with Food
Thank you to Ashley Markel from Simmer & Sprout for guest posting and sharing her family’s story of finding healing with food. Our path to Paleo
Thank you to Ashley Markel from Simmer & Sprout for guest posting and sharing her family’s story of finding healing with food. Our path to Paleo
Fall is definitely the season of all things pumpkin. One morning my best friend and I met up at the grocery store to get our
I am such a huge fan of eating seasonally and winter squash is some of my favorite produce ever. I have several stuffed winter squash
I absolutely love entertaining. Life is so busy, I love having all my friends in one place, enjoying good food, and each others company. Sausage
I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,
I am a huge fan of Lebanese cuisine. Tabbouleh was the first recipe I was introduced to back in high school through a Lebanese family friend
It’s fun to mix things up! These Grain Free Hawaiian Meatballs are the perfect combination of sweet and spicy. They are great as a finger
A gorgeous fall/winter dinner that is simple to make! This dish is paleo, gluten free, dairy free, and absolutely delicious!
By taking advantage of what is in season now you save money, boost your nutrition, and avoid the boredom of eating the same thing year round.
One of my favorite winter replacements for pasta is spaghetti squash. This simple recipe is loaded with flavor and incredibly simple.
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.