A (Mostly) Gluten-Free Bridal Shower
My best friend is getting married! It is an exciting time. They are my favorite couple. Not only are they best friends, they are wonderful
My best friend is getting married! It is an exciting time. They are my favorite couple. Not only are they best friends, they are wonderful
Finding a healthy, yet still delicious, alternative to sugar and chemical laden fruit dips can be somewhat of a challenge. You don’t have to look
My best friend had a bridal shower and the color of the hour was purple. We wanted to keep things as natural (and healthy) as
I love cooking food on the grill. It cuts cooking time down significantly, getting food on the table faster and leaving more time for summer
Parties and get-togethers are part of living in community. When we have a (or several) food allergies or sensitivities, life can quickly feel isolating. I
I love summertime. The sun, swimming, slightly slower pace and many cook-outs. Fruit salad is a staple around here. Fruit is abundant, delicious, cold and
This asian style slaw was made to pair with my Shrimp Spring Rolls (recipe here) for a themed dinner event my friends and I had.
Finding a gluten free cupcake recipe that doesn’t crumble while eating is a challenge. So I decided to look beyond the usual flours and decided
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.