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physical health

5 Body Parts to Keep Healthy for a Long Life

5 Body Parts to Keep Healthy for a Long Life

November 12, 2020 //  by Marian Mitchell//  Leave a Comment

Aging is inevitable. And with aging comes body aches, issues, and diseases that can cut our lives short or make our remaining years miserable. No one wants to go through life with health issues. The good news is that how you live your life now can help delay and prevent pains and dysfunctions later in life. …

Category: Natural Beauty + BodyTag: physical health, tips

Tips For Staying Motivated To Exercise

Tips For Staying Motivated To Exercise

June 12, 2020 //  by Marian Mitchell//  Leave a Comment

Staying motivated to exercise isn’t easy. We’ve all set new year’s resolutions to workout, only to give up on them by mid-January. Over the years, I’ve tried lots of things to keep my motivation levels consistent. If this is something you struggle with, try following these tips for staying motivated year-round. Set Targets For Yourself …

Category: Family Health, Mind + Spirit, Natural Beauty + Body, UncategorizedTag: exercise, motivation, physical health, tips

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