I have this thing where I pick one food that is in season and try to make as many recipes with it as I can. Right now grapefruit is in season and I love grapefruit. I asked my friends on facebook for ideas and one that stood out was a healthier grapefruit curd. I have never heard …
‘Nog Chia Seed Pudding
Chia seed pudding is a favorite dessert of mine. It is rich in saturated fats and fiber which makes it filling, and it’s delicious so it is mentally satisfying as well. So I love So Delicious Coconut Milk ‘Nog. It’s FAN-tastic. However, I don’t love the MSG, guar gum, xanthan gum or annatto (even if …
Paleo Strawberry-Banana Chia Seed Pudding
Chia seeds are amazing and many consider them a superfood. I agree with them! Just 2 tablespoons give us: Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are Omega-3s!). Calcium: 18% of the RDA. Manganese: 30% of the RDA. Magnesium: 30% of the RDA. Phosphorus: 27% of the RDA. Also a decent amount of Zinc, Vitamin B3, Potassium, …