Spring is absolutely stunning with everything in bloom. Here in the desert, the cacti bloom if you can believe that. They’re beautiful! We also have non-native trees and flowers blooming. Phoenix doesn’t get a winter per se, but we do get a fall! My son has had horrible allergies all of his life. To give …
Spring Veggies and Chicken with Quinoa
I love the foods of every season. By the end of one season, I’m ready for the next. So no more winter squashes! I am so excited its spring and enjoying the “new” produce. This recipe, Spring Veggies with Chicken and Quinoa, was inspired by a dear friend of mine. I find it so nice …
Neti Pot: An Option For Seasonal Allergy Relief
Spring is upon us! Along with flowers, sunshine, warmer temperatures and new produce, seasonal allergies are flaring up. Before you go reaching for a concoction of chemicals that may or may not help alleviate your symptoms, you should consider talking to your health professional about trying a neti pot. Originally part of yoga practice, it …