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skin

Ayurvedic Beauty Tips

12 Effective Ayurvedic Beauty Tips for Glowing Skin

October 23, 2018 //  by Marian Mitchell//  Leave a Comment

A glowing skin is a sign of beauty and elegance. It is also a symbol of balanced mental and physical health. And so, the ancient medicinal system of Ayurveda has blessed us with special tips and techniques for our skin to radiate and glow from within. Discover the most effective Ayurvedic Beauty tips for glowing …

Category: Mind + Spirit, Natural Beauty + BodyTag: Ayurvedic, beauty, care, natural, skin

Benefits of vegetables for your skin

Benefits of Vegetables for Your Skin

February 2, 2018 //  by Marian Mitchell//  19 Comments

Yes, it is true that the quality of your skin is mostly determined by your genes, but does it mean you need not make an effort of improving it? The answer is a big no. Incorporating the most healthy vegetables in your diet can greatly improve the health of your skin to keep it supple, fresh, and …

Category: Natural Beauty + Body, NutritionTag: food, healthy, skin

collagen diet road to living whole marian mitchell

Why and How To Get More Collagen Into Your Diet

August 1, 2016 //  by Marian Mitchell//  32 Comments

Collagen is this thing many people have heard of that can help keep skin elastic and ward off wrinkles. There was a time this was all I knew about collagen. Little did I know just how important this protein is beyond keeping me looking younger longer. Collagen is one of the most abundant proteins in the …

Category: Natural Beauty + Body, therapeutic diet, UncategorizedTag: bone broth, collagen, digestion, healing, inflammation, pain, skin

Eating For Beautiful Skin

January 4, 2015 //  by Marian Mitchell//  Leave a Comment

Ever wonder why some people have gorgeous skin and others, well, struggle? Our bodies communicate with us in numerous ways and our skin is definitely one of them. No matter how great a skin care product or line is, it doesn’t address the root cause of acne and uneven skin tone. While I know many …

Category: Natural Beauty + Body, Nutrition, UncategorizedTag: acne, clear skin, healthy, healthy fats, healthy skin, skin

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