I love take-out food but don’t love the take-out prices or being concerned about contamination. Getting contaminated is just not fun. While there are a
In this post I share with you a favorite party treat I like to bring. My nut free chocolate superfood drops. They are pretty and delicious.
A delicious way to use leftovers and all the delicious winter squash that is in season. This recipe is gluten free and paleo.
The season of all things pumpkin is upon us! Recently I dropped by my favorite local coffee shop and on a whim decided to try
My best friend is getting married! It is an exciting time. They are my favorite couple. Not only are they best friends, they are wonderful
My best friend had a bridal shower and the color of the hour was purple. We wanted to keep things as natural (and healthy) as
I love Asian inspired meals. They are flavorful and I find really quite simple to make. This recipe is simple and flavorful. Perfect for a
I love food and I love eating food that loves me back. Curry is a wonderful spice that not only tastes great, it’s extremely beneficial
Parties and get-togethers are part of living in community. When we have a (or several) food allergies or sensitivities, life can quickly feel isolating. I
This asian style slaw was made to pair with my Shrimp Spring Rolls (recipe here) for a themed dinner event my friends and I had.
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
