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Food allergy guide and meal plans

spaghetti

Paleo Spaghetti Squash with sausage and baby kale

Spaghetti Squash with Sausage and Baby Kale

September 18, 2015 //  by Marian Mitchell//  14 Comments

One of my favorite winter replacements for pasta is spaghetti squash. This simple recipe is loaded with flavor and incredibly simple.

Category: Entrees, paleo, Recipes, UncategorizedTag: kale, paleo, sausage, spaghetti, spaghetti squash

fresh tomato pasta sauce with zoodles and meatballs

Fresh Tomato Pasta Sauce

August 15, 2015 //  by Marian Mitchell//  6 Comments

A homemade pasta sauce made from fresh ingredients is flavorful and incredibly simple.

Category: Entrees, paleo, Recipes, Sauces and Seasonings, Uncategorized, vegan, vegetarianTag: gluten free, grain free, homemade, marinara, paleo, spaghetti, tomato sauce, vegan, vegetarian

Dairy Free Homemade Pesto

June 5, 2014 //  by Marian Mitchell//  Leave a Comment

I just love a good pesto. It adds elegance to pasta dishes, pizza, burgers, and more. Today a friend of mine gave me the most delicious smelling basil from her garden. It was beautiful and smelled amazing. Right after work, I rushed to the store to buy some pine nuts so I could make a …

Category: Entrees, paleo, Recipes, Uncategorized, vegan, vegetarianTag: dairy free pesto, gluten free pesto, healthy, homemade, paleo, pesto, sauce, spaghetti, vegan, vegetarian

Spaghetti Squash with Sausage and Kale

Spaghetti Squash with Sausage and Kale

November 4, 2013 //  by Marian Mitchell//  2 Comments

This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more than that right?! This seasonal dish is gluten free, dairy free, nut free, soy free, paleo, affordable and family friendly. So I guess you can ask for more! Ingredients: 4 …

Category: Entrees, paleo, Recipes, Uncategorized, Video BlogsTag: dairy free, gluten free, kale, nut free, one pot, paleo, sausage, soy free, spaghetti, spaghetti squash

Sneaky Saucey Veggies

October 14, 2013 //  by Marian Mitchell//  Leave a Comment

My son is going through this phase where he doesn’t want to eat anything but granola bars, yogurt, his diaya cheese, and rice milk. Before now he would eat every vegetable I put in front of him without complaint and never left any for later. Last night he asked for spaghetti and that got me …

Category: Family Health, RecipesTag: hide vegetables, homemade, kid friendly, simple recipe, spaghetti, spaghetti sauce

Gluten Free Spaghetti Squash With Potatoes and Leeks

September 27, 2013 //  by Marian Mitchell//  Leave a Comment

The recipe I’m sharing with you today is a classic in my family. One of those that got thrown together one day, turned out amazing and has been a favorite fall/winter recipe every year since. Probably my absolute favorite winter squash is Spaghetti Squash. It’s only about 40 calories per cup!! A great alternative to …

Category: Entrees, Family Health, Nutrition, paleo, Recipes, Uncategorized, vegan, vegetarianTag: dairy free, fall recipes, gluten free, healthy, nut free, potato, soy free, spaghetti, spaghetti squash, squash

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