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Food allergy guide and meal plans

spice

Vegan and Paleo Pumpkin Mousse

4 Ingredient Vegan + Paleo Pumpkin Mousse

October 13, 2020 //  by Marian Mitchell//  Leave a Comment

4 ingredient Pumpkin Mousse? Oh yes! This simple recipe is the perfect healthy dish to bring to your next holiday get together….or selfishly enjoy at home. I have to say, I love all things fall. Apple cider, pumpkin spice everything, falling leaves, cool nights, and a change in fashion. We really don’t get too much …

Category: Dessert, paleo, Recipes, veganTag: dessert, mousse, paleo, pumpkin, spice, vegan

pumpkin custard

Dairy-Free, Egg-Free Pumpkin Custard

November 6, 2017 //  by Marian Mitchell//  Leave a Comment

Pumpkin Custard. Need I say more? My son told me it’s like pumpkin pie without the crust. I call it delicious. It’s the perfect dessert during the All-Things-Pumpkin season we have going on right now. What I love about this recipe is how easy and nutrient dense it is. Before I dive into how awesome …

Category: Dessert, Nutrition, paleo, Recipes, vegan, vegetarianTag: coconut milk, custard, dessert, healthy, pumpkin, spice

homemade taco seasoning

Homemade Taco Seasoning

January 14, 2016 //  by Marian Mitchell//  Leave a Comment

Making your own homemade taco seasoning is not only handy when you can’t run out to the store, it’s better for you. Almost all seasonings out there are full of preservatives, additives, fillers, and sugar. Even the organic ones have anti-caking agents and sugar in them! While in a pinch I will totally use a …

Category: paleo, Recipes, Sauces and Seasonings, vegan, vegetarianTag: homemade, seasoning, spice, taco

Homemade Fajita Seasoning

May 30, 2014 //  by Marian Mitchell//  1 Comment

Making your own homemade seasonings is really simple and so much healthier for you. Store bought fajita seasonings are full of nasty chemicals you really do not want in your body. This picture is the ingredients list from an Old El Paso Fajita Seasoning packet. There are many fillers in here that are completely unnecessary …

Category: Entrees, Nutrition, paleo, Recipes, Uncategorized, vegan, vegetarianTag: fajitas, mexican, mexican food, seasoning, spice, spices, taco tuesday

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