Anemia is a medical condition where the red blood cell count or hemoglobin level is below the normal range. Common symptoms include fatigue, dizzy spells, headaches, and sensitivity to cold. All my life I struggled with anemia. During my first pregnancy it got so low I had to take iron supplements. It wasn’t until my …
Spinach Salad With Pomegranate, Almond Slivers and Goat Cheese
I am a huge fan of salads. I enjoy the crunch of the raw green of choice, playing around with different seasonal toppings and dressings, and getting a huge boost in nutrients on very little calories. Calories don’t really matter much but getting a huge does of nutrition for very little is a nice benefit. …