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Food allergy guide and meal plans

sugar

Don’t Sugar Coat It: Reducing Your Sugar Intake

Don’t Sugar Coat It: Reducing Your Sugar Intake

September 8, 2021 //  by Marian Mitchell//  Leave a Comment

Are you consuming too much sugar? A sugar-high diet could be having a negative impact on your health. Below are some of the dangers of excessive sugar consumption, along with some of the ways in which you can cut down your intake. The dangers of too much sugar Consuming too much sugar can cause all …

Category: Family Health, NutritionTag: sugar

gluten free almond flour sugar cookies

Gluten Free Almond Flour Sugar Cookies

November 21, 2017 //  by Marian Mitchell//  3 Comments

The holiday season is upon us and we love nothing better than decorating sugar cookies. I’ve tried several gluten free sugar cookie recipes over the years and was less than impressed. They either crumbled as soon as any pressure was applied, were hard as a rock, or tasted like chalk. This year I created my …

Category: Dessert, paleo, Recipes, vegetarianTag: almond flour, cookies, holiday, sugar, treats

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