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digestive bitters invaluable for gut health

Digestive Bitters: Invaluable For Gut Health

March 19, 2016 //  by Marian Mitchell//  15 Comments

When it comes to food sensitivities, allergies, autoimmune disease, and most health disorders, it all starts in the gut. In modern culture, we are pretty much unaware of digestive bitters and how invaluable they are for gut health. I know I was. While supplements like digestive enzyme and probiotic capsules are great for boosting gut …

Category: Natural Beauty + Body, therapeutic diet, UncategorizedTag: bitters, digestion, gut, health, supplement

Magnesium: Why You Need It And How To Get It

April 17, 2015 //  by Marian Mitchell//  13 Comments

It is estimated that a whopping 70-80% of Americans are deficient in magnesium and we need to take notice. It is not as easy to get magnesium as we would think and I’m going to explain to you exactly why you need it and how to get it. Magnesium is needed for over 300 biochemical …

Category: Natural Beauty + Body, Nutrition, UncategorizedTag: fatigue, magnesium, PMS, supplement, supplements

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