Health Tips
A Gnawing Pain: 5 Signs You Grind Your Teeth in Your Sleep
Do you ever wake up with an intense headache? If you have no idea why you’re feeling like this, could it be that you are
June 15, 2021
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Blog
Skin Care
Advice On Monitoring Gum Health
Your gums are crucial to keeping healthy in order to maintain good tooth health. Your gums are your teeth’ home. An unhappy gum will cause
May 13, 2021
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Nutrition
5 Foods That Will Improve Your Gum Health
Looking after your teeth and gums is more than brushing twice a day. Our diets have a direct impact on our tooth and gum health
May 13, 2021
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Skin Care
5 Common Dental Care Mistakes To Avoid
Want to keep your teeth clean and healthy? Here are a few common dental care mistakes that could be costing you your smile. Brushing too
August 19, 2019
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Skin Care
Getting A Beaming Grin
We smile countless times a day. Sometimes while reading a book, other times at the people we love. But sometimes we can begin to feel
July 9, 2019
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Skin Care
Mouth Hygiene Doesn’t Need Chemical Products
Maintaining your health is crucial to your lifestyle. However, nothing plays such a significant role in your social community as oral health. Indeed, the mouth
March 4, 2019
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Skin Care
Natural Tooth Care
There are several things you can do that are natural and that do not involve using chemicals, to help keep your teeth healthy. It should
January 29, 2019
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Hi friend!
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
