Managing stress is important in order to maintain your overall health and well-being. Whether you’re in recovery or simply feeling the pressures of daily life,
My family and I are avid outdoors”men.” We often go out into the desert and mountains to off-road, hike, and camp. If you’re like us,
Tiring day? Have you been working nonstop lately and all the stress makes your headache? Well, you’re not alone in feeling that way. In fact,
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
