Traveling is something many people love to do. That wanderlust is strong. When you have to follow a therapeutic diet, it makes traveling much less appealing. However, with the right tools you’ll be back on the road, or airplane, in no time. I love to travel. I’ve traveled extensively around the Continental US. I’ve …
6 Health Tips For Those That Travel Regularly
Travel is one of the most exciting things you can experience, but also one of the most stressful. With so many things to remember both before and during your travels, you need to sure you’re as prepared as you can possibly be. This means not only thinking about your organization and safety during a trip …
Gluten Free Road Trip
Summer is the season of travel. I’ve already explained how we stay gluten free in airport terminals (read that here), now I want to help you stay gluten free on your road trip! Staying gluten free at home (once all the hidden gluten is found, and meals made over) is easy, leaving the house is …
Flying Gluten Free
Traveling and staying healthy is difficult enough without adding food restrictions into the mix. Then add having a toddler with food restrictions makes it extra challenging. I do my best to feed the kids before we fly, but if a two-year-old isn’t hungry, there is no forcing it. Or they could be in a growth spurt and have …