Delightful Kale Salad
Delightful and kale in the same sentence? I kid you not, best salad ever. I made this recipe recently for a group of wonderful people
Delightful and kale in the same sentence? I kid you not, best salad ever. I made this recipe recently for a group of wonderful people
Kale is a superfood. A great source of vitamins K, A, C, and high in calcium and manganese. Kale helps our eyesight, strengthens our immune
Summer is in full swing here in Phoenix. We reached 111 this week! If you’ve been following me at all, you know that I am
Recently I made this amazing pasta sauce. I can’t exactly call it spaghetti sauce as it didn’t turn out red…at all. In fact, it was
I love Mexican inspired food. I don’t always feel like meat though. For this recipe I like to use mushrooms as my meat substitute. They
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.