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Food allergy guide and meal plans

vegetarian

paleo pumpkin chocolate chip bread

Paleo Chocolate Chip Pumpkin Bread

November 1, 2016 //  by Marian Mitchell//  36 Comments

Fall is definitely the season of all things pumpkin. One morning my best friend and I met up at the grocery store to get our shopping done for the week. (Mom dates are so much fun! 😉 ) While there she looks at me and says, “Marian, can you please make me a chocolate chip …

Category: Dessert, paleo, Recipes, Uncategorized, vegetarianTag: bread, dessert, fall, paleo, pumpkin, pumpkin spice, vegetarian

vegan paleo winter stuffed squash

Vegan + Paleo Stuffed Winter Squash

October 3, 2016 //  by Marian Mitchell//  1 Comment

I am such a huge fan of eating seasonally and winter squash is some of my favorite produce ever. I have several stuffed winter squash recipes (like this one, this one, and this one) but none that are vegan/vegetarian friendly. I have had many from you requesing vegan friendly recipes and I am happy to oblige. …

Category: Entrees, Nutrition, paleo, Recipes, Uncategorized, vegan, vegetarianTag: acorn, fall, paleo, squash, thanksgiving, vegan, vegetarian, winter

classic potato salad

Classic Potato Salad

June 9, 2016 //  by Marian Mitchell//  6 Comments

Potato Salad is a staple at many summer barbecues. It does pair nicely with other staples like grilled meat, baked beans (which are sadly not gluten free), and the like. It’s only been within the last couple years I’ve learned I like having mayo in certain foods (like chicken salad), and it isn’t as bad …

Category: Nutrition, paleo, Recipes, Side Dishes, Uncategorized, vegetarianTag: barbecue, healthy, picnic, potato salad, vegetarian

no bake vegan lemon cheesecake

No Bake Vegan Lemon Cheesecake

March 14, 2016 //  by Marian Mitchell//  2 Comments

I am in love with this no bake vegan lemon “cheese”cake! It is rich yet tastes refreshing and light, and my 10 friends (and wonderful taste testers) absolutely LOVED this dessert. No one even guessed it wasn’t made with cream cheese! You can’t get any better than that. I love my no bake pumpkin cheesecake …

Category: Dessert, paleo, Recipes, Uncategorized, vegan, vegetarianTag: cashew, cashews, cheesecake, dessert, healthy, lemon, raw, vegan, vegetarian

Roasted Brussels Sprouts

Simple Roasted Brussels Sprouts

September 28, 2015 //  by Marian Mitchell//  Leave a Comment

By taking advantage of what is in season now you save money, boost your nutrition, and avoid the boredom of eating the same thing year round.

Category: Nutrition, paleo, Recipes, Side Dishes, Uncategorized, vegan, vegetarianTag: brussels sprouts, fall, paleo, sprouts, vegan, vegetarian

fresh tomato pasta sauce with zoodles and meatballs

Fresh Tomato Pasta Sauce

August 15, 2015 //  by Marian Mitchell//  6 Comments

A homemade pasta sauce made from fresh ingredients is flavorful and incredibly simple.

Category: Entrees, paleo, Recipes, Sauces and Seasonings, Uncategorized, vegan, vegetarianTag: gluten free, grain free, homemade, marinara, paleo, spaghetti, tomato sauce, vegan, vegetarian

Thrive Gluten Free Marian Mitchell

My First Cooking Video (!!!) “How To Make Quinoa (And It Actually Taste Good)”

January 12, 2015 //  by Marian Mitchell//  Leave a Comment

I am thrilled to announce the launching of my YouTube channel, Thrive Gluten Free, and my very first cooking video. It is my goal in life to get people cooking at home and eating nourishing foods. I love to develop recipes that (for the most part) are simple, with few ingredients, and delicious is a must. …

Category: Appetizers, Breakfast, Dessert, Entrees, Nutrition, Recipes, Side Dishes, Uncategorized, vegan, vegetarian, Video BlogsTag: cooking tips, gluten free, grains, health, healthy, how to, quinoa, vegan, vegetarian

gluten free blueberry lemon cupcake muffins

Gluten Free Blueberry-Lemon Coconut Flour Mini Cupcakes

September 9, 2014 //  by Marian Mitchell//  Leave a Comment

My best friend had a bridal shower and the color of the hour was purple. We wanted to keep things as natural (and healthy) as possible, have as many paleo options as we could, and people enjoy the food without really thinking about it. We modified my Vanilla Coconut Flour cupcake recipe and came up …

Category: Dessert, paleo, Recipes, Uncategorized, vegetarianTag: blueberry, cake, cupcake, dairy free, gluten free, holiday, lemon, paleo, party, soy free, spring, vegetarian

Gluten Free Mexican Style Quinoa

July 23, 2014 //  by Marian Mitchell//  Leave a Comment

I love Mexican food. However, corn and rice do not love me which are the two staples of this wonderful cuisine. Since we are also a gluten free home, I have had to get creative in the kitchen. Not a bad thing by any means, but as you may be experiencing as well, changing up …

Category: Entrees, Nutrition, Recipes, Side Dishes, Uncategorized, vegan, vegetarianTag: gluten free, healthy, mexican, quinoa, vegan, vegetarian

Refreshing Fruit Salad with Mint and Lime

June 29, 2014 //  by Marian Mitchell//  1 Comment

I love summertime. The sun, swimming, slightly slower pace and many cook-outs. Fruit salad is a staple around here. Fruit is abundant, delicious, cold and packed with nutrition. Yes fruit has sugar. No you do not have to worry about it and here’s why: Fiber-fruit is high in fiber. It slows down the absorption of …

Category: Breakfast, Dessert, Family Health, Nutrition, paleo, Recipes, Side Dishes, vegan, vegetarianTag: barbecue, dessert, fruit salad, gluten free, healthy dessert, healthy fruit salad, healthy party recipes, paleo, party, vegan, vegetarian

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