This asian style slaw was made to pair with my Shrimp Spring Rolls (recipe here) for a themed dinner event my friends and I had.
I just love a good pesto. It adds elegance to pasta dishes, pizza, burgers, and more. Today a friend of mine gave me the most
Quinoa is my favorite gluten free grain and this rainbow quinoa with apple, cranberries, and mint salad is to die for. I’ve been on an
These almond-cashew date balls are my favorite treat. They are perfect pre workout, post workout, as a nutrient dense weeknight dessert, or just to satisfy
I am so excited to share this recipe with you. Before I do, I want to share the background to developing this recipe. A client needed
Cauliflower is a popular low carb replacement for foods such as: mashed potatoes, cream in soups and rice. It is a really good one too.
Probiotics are something we keep hearing a lot about but many of us don’t know what they are, why we need them or how to
I’m always looking for ways to make breakfast easier and faster. I finally decided to try my hand at a frittata. There is just something
I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from http://www.kevin-stacey.com and I were really craving salad.
I love chocolate. I really, really do. I love to have just a little bit everyday. Well, soy and dairy don’t agree with me so
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
