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wellbeing

17 Ways To Take Better Control Of Your Life

17 Ways To Take Better Control Of Your Life

September 24, 2020 //  by Marian Mitchell//  Leave a Comment

Does life seem like it has got on top of you? We’ve all been there from time-to-time. You feel as though you are not fully in control of your own life. There can be a number of causes behind this loss of control, one of these is stress. But this lack of control brings about …

Category: Mind + SpiritTag: control, health, mental, wellbeing

The Things You Really Don't Have to Settle For

Take Control Of Your Wellbeing: Do These Things Daily

December 17, 2019 //  by Marian Mitchell//  Leave a Comment

If you want to have a better sense of wellbeing, you’re going to need to be willing to take control of the things that affect that. You can’t expect to wake up one day and feel like a new person if you’re not doing anything to improve.  Below, we’ll give you a few pointers that …

Category: Natural Beauty + BodyTag: health, holistic, life, stress, wellbeing, wellness

Time To Take Action With Certain Hurdles In Your Life

Time To Take Action With Certain Hurdles In Your Life

October 10, 2019 //  by Marian Mitchell//  Leave a Comment

When it comes to our lives we can all find that we have stumbling blocks that we need to get through. It may be mental blocks, it may be something more physical that requires change and willpower. But we will all have momentous moments where we know we need to take hold of our lives …

Category: Mind + SpiritTag: mental health, tips, wellbeing

How to Significantly Improve your Mental Health- Starting Today

How to Significantly Improve your Mental Health- Starting Today

October 8, 2019 //  by Marian Mitchell//  Leave a Comment

If you feel as though your mental health is suffering as a result of your life changes, then there has never been a better time for you to act on this. After all, you have the ability to change just about any aspect of your situation, if you just put your mind to it. Value …

Category: Mind + Spirit, UncategorizedTag: mental health, tips, wellbeing

How Your Workplace Could Be Affecting Your Mental Wellbeing

How Your Workplace Could Be Affecting Your Mental Wellbeing

September 17, 2019 //  by Marian Mitchell//  Leave a Comment

Waking up to the alarm clock in the morning, many of us are less than thrilled to get back into the workplace. Another hour in bed is sometimes far more preferable, or perhaps a day when we can do anything but suffer the daily commute and the 9 to 5 grind. Still, the bills have …

Category: Mind + SpiritTag: health, mental, wellbeing, wellness, workplace

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