Now that winter is imminent, we might be fearful about avoiding that flu bug or cold that’s going around. There’s nothing worse than being laid
I am all about meal planning (as you may know), and one of my favorite things to do is find ways you prep ahead of
Creamy dairy free tomato soup is the perfect winter soup.
It’s difficult to be healthy during the winter months at times. My Winter Harvest Salad is so easy and delicious that it just got a
I’ll be honest with you. Butternut squash is my least favorite of the winter squashes. That doesn’t mean I haven’t found ways to eat it
I am such a huge fan of eating seasonally and winter squash is some of my favorite produce ever. I have several stuffed winter squash
A gorgeous fall/winter dinner that is simple to make! This dish is paleo, gluten free, dairy free, and absolutely delicious!
Fall is my favorite season. I love the cooler, but not cold, temps, being able to take the kids outside to play and, of course,
I love fall produce and I mean the stuff other than pumpkin. There are so many other wonderful gourds and squashes to celebrate. They have
The season of all things pumpkin is upon us! Recently I dropped by my favorite local coffee shop and on a whim decided to try
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
