Now that winter is imminent, we might be fearful about avoiding that flu bug or cold that’s going around. There’s nothing worse than being laid up with a headache, blocked nose, shivers and aching joints for a couple of weeks. You need to think of ways that you can boost your immunity naturally. While you …
Paleo Winter Vegetable Medley Side Dish
I am all about meal planning (as you may know), and one of my favorite things to do is find ways you prep ahead of time and use ingredients in as many different ways as possible. This recipe is a result of me using up what was left in my fridge after meal prepping and …
Homemade Dairy-Free Creamy Tomato Soup
Creamy dairy free tomato soup is the perfect winter soup.
Winter Harvest Salad
It’s difficult to be healthy during the winter months at times. My Winter Harvest Salad is so easy and delicious that it just got a little easier! Not only does it maximize on what is in season now, everything on it can be used in other recipes. Acorn squash is low in calories and high …
Herbed Butternut Squash Soup
I’ll be honest with you. Butternut squash is my least favorite of the winter squashes. That doesn’t mean I haven’t found ways to eat it that taste great, I have. Restaurants can make pretty much anything taste great, but doesn’t always happen at home. One of my restaurant favorites, butternut squash soup, is one of …
Vegan + Paleo Stuffed Winter Squash
I am such a huge fan of eating seasonally and winter squash is some of my favorite produce ever. I have several stuffed winter squash recipes (like this one, this one, and this one) but none that are vegan/vegetarian friendly. I have had many from you requesing vegan friendly recipes and I am happy to oblige. …
Sausage, Cranberry, And Pine Nut Stuffed Winter Squash
A gorgeous fall/winter dinner that is simple to make! This dish is paleo, gluten free, dairy free, and absolutely delicious!
Roasted Fennel and Beet Salad Topped with Cubana Rubbed Pork Tenderloin
Fall is my favorite season. I love the cooler, but not cold, temps, being able to take the kids outside to play and, of course, all the amazing produce. I really do love food! It is always my goal to try new foods and do this regularly. As more variety comes into grocery stores and …
Mediterranean Stuffed Kabocha Squash
I love fall produce and I mean the stuff other than pumpkin. There are so many other wonderful gourds and squashes to celebrate. They have the same benefits of pumpkin including: being an excellent source of alpha and beta-carotenes full of antioxidants are anti-inflammatory have insulin-regulating compounds excellent source of vitamin C fiber B6 and many …
Dairy Free Pumpkin Spice Latte
The season of all things pumpkin is upon us! Recently I dropped by my favorite local coffee shop and on a whim decided to try their real pumpkin latte. I was surprised I actually liked it. This morning I decided to try my hand at making my own. Since I do not have all the …