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Food allergy guide and meal plans

zucchini

Garlic Butter Shrimp Zoodles

Garlic Butter Shrimp and Zucchini Noodles

June 30, 2018 //  by Marian Mitchell//  Leave a Comment

Weeknights are always busy. One of my all-time favorite recipes, garlic butter shrimp and zucchini noodles (zoodles) with tomatoes, basil, and spinach, is ready in less than 12 minutes. It’s packed full of healthy fats, protein, and nutrients and oh so satisfying. To make this recipe I use my spiralizer. I love my spiralizer, and …

Category: Entrees, paleo, Recipes, UncategorizedTag: dinner, healthy, shrimp. pasta, zucchini

gluten free zucchini fritters

Gluten Free Zucchini Fritters

February 11, 2017 //  by Marian Mitchell//  34 Comments

Zucchini fritters are a delicious and fun way to get more vegetables into your diet. I grew up eating all kinds of different vegetable fritters and now I’m raising my kids up enjoying them too. My kids love their vegetable “pancakes” and I’m happy they love eating them! One of the things I love about zucchini …

Category: Appetizers, Entrees, Nutrition, paleo, Recipes, Uncategorized, vegan, vegetarianTag: pancakes, patties, zucchini

paleo chicken ramen bowl gluten free grain free

Paleo Chicken “Ramen” Bowl

May 1, 2015 //  by Marian Mitchell//  30 Comments

These paleo “ramen” bowls using zucchini noodles (zoodles) are simple, filling, and most importantly, delicious!

Category: Entrees, paleo, Recipes, UncategorizedTag: chicken, egg, healthy, noodles, paleo, ramen, soup, take out, zoodles, zucchini

Ground Turkey and Kale Stuffed Zucchini Boats

June 3, 2014 //  by Marian Mitchell//  Leave a Comment

I just love a good stuffed zucchini boat. By taking advantage of the foods that are in season you will maximize your budget, have better tasting food, and get a bigger nutritional punch. Zucchini has a mild taste even those who “don’t like vegetables” will enjoy this dish. I like to use ground turkey lightened up with onion, kale, …

Category: Entrees, Family Health, paleo, Recipes, UncategorizedTag: healthy, kale, low carb, paleo, spring, summer, turkey, zucchini, zucchini boats

Gluten Free Quinoa Salad with Zucchini and Tomatoes

October 11, 2013 //  by Marian Mitchell//  Leave a Comment

This dish was inspired by vegetables fresh from a friends garden. I love to make my own spaghetti sauce and then I had this zucchini and figured I would add it to my usual recipe and see what happened. It was delicious! Added some crushed red pepper for a little more punch and mixed with …

Category: Entrees, Recipes, Side Dishes, vegan, vegetarianTag: gluten free, healthy, one pot, quinoa, recipe, simple recipe, summer, tomato, zucchini

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