{"id":162,"date":"2013-10-11T03:51:26","date_gmt":"2013-10-11T03:51:26","guid":{"rendered":"http:\/\/www.roadtolivingwhole.com\/?p=162"},"modified":"2023-01-22T02:00:47","modified_gmt":"2023-01-22T02:00:47","slug":"creamy-dairy-free-potato-sausage-kale-soup","status":"publish","type":"post","link":"https:\/\/www.roadtolivingwhole.com\/creamy-dairy-free-potato-sausage-kale-soup\/","title":{"rendered":"Creamy Dairy Free Potato Sausage Kale Soup"},"content":{"rendered":"<p>If you are looking for a delicious, lower calorie yet creamy soup, then this is the soup for you. This soup is seriously delicious! It&#8217;s also dairy free, gluten free, corn free and soy free. It&#8217;s so good I&#8217;m going to let it speak for itself. You won&#8217;t regret trying this recipe. Promise!<\/p>\n<p><strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>1 Head Cauliflower, cut into florets<\/li>\n<li>3 Russet Potatoes, cut into 1\/2 in cubes<\/li>\n<li>1 Red Onion, chopped<\/li>\n<li>2 Spicy Turkey Sausage, outer skin removed and grown away<\/li>\n<li>6 Cloves Minced Garlic<\/li>\n<li>1\/2 bunch kale, removed from stalks<\/li>\n<li>5 cups water, plus 3 cups to the side<\/li>\n<li>Salt, to taste<\/li>\n<li>Pepper, to taste<\/li>\n<\/ul>\n<p><strong>&nbsp;Directions:<\/strong><\/p>\n<ol>\n<li>In 3 cups of water boil cauliflower florets and cubed potatoes for 45 minutes. Then either mash (like I did in this picture) or throw into a blender and blend for 2-4 minutes until smooth.<\/li>\n<li>About 5 minutes before the cauliflower and potatoes are done, start browning the turkey sausage and chopped onion. Make sure to make the turkey sausage into smaller chunks.<\/li>\n<li>Add garlic when the onions are translucent and let cook another minute. Add 5 cups of water. Then add the cauliflower-potato puree.<\/li>\n<li>Bring to a boil. Turn down heat to medium-low and let simmer for 3-4 hours. 30 minutes before you&#8217;re ready to eat, tear the kale from the stalk in small pieces and throw into the soup. Add salt and pepper to taste. Once you&#8217;re satisfied with the flavor, let it cook 30 more minutes.<\/li>\n<li>Enjoy! This soup is extremely hearty. We were all stuffed after 1 bowl full.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are looking for a delicious, lower calorie yet creamy soup, then this is the soup for you. This soup is seriously delicious! It&#8217;s also dairy free, gluten free, corn free and soy free. It&#8217;s so good I&#8217;m going to let it speak for itself. You won&#8217;t regret trying this recipe. Promise! Ingredients: 1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2,7,2382],"tags":[110,117,172,200,261,288,313,358,360],"_links":{"self":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts\/162"}],"collection":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":0,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}