{"id":17142,"date":"2019-07-09T20:04:55","date_gmt":"2019-07-09T20:04:55","guid":{"rendered":"https:\/\/www.roadtolivingwhole.com\/?p=17142"},"modified":"2019-07-09T20:12:05","modified_gmt":"2019-07-09T20:12:05","slug":"getting-a-beaming-grin","status":"publish","type":"post","link":"https:\/\/www.roadtolivingwhole.com\/getting-a-beaming-grin\/","title":{"rendered":"Getting A Beaming Grin"},"content":{"rendered":"

We smile countless times a day. Sometimes while reading a book, other times at the people we love. But sometimes we can begin to feel like out smile just isn\u2019t what it once was. Which can be really deflating. However, there are things that you can do to make your smile that big beamer than it once was.\u00a0<\/span><\/p>\n

\"Getting<\/p>\n

Eating The Right Diet<\/h2>\n

\"\"Your dentist may tell you to eat whatever you want and they’ll maintain them for you, but this just isn’t the case. Healthy, cavity-free teeth start with getting enough minerals and maintaining them with a healthy diet. For starters, a healthy diet is low in added sugar, and highly processed foods including foods with artificial coloring, artificial sweeteners, high fructose corn syrup, preservatives, and MSG. It is high in fresh produce, healthy fats like olive oil and butter, and moderate amounts of protein. Food is the foundation of good health but there are other things we can do to help maintain our beautiful smile.<\/p>\n

Floss<\/span><\/h2>\n

There are more germs and plaque hiding behind our teeth and in between them than we like to think about. If you floss daily, you reduce the risk of tooth decay, gingivitis, and plaque build-up and tartar.\u00a0<\/span><\/p>\n

Many people don\u2019t floss properly (or at all). So if you need a refresh then here it is:<\/span><\/p>\n