{"id":2026,"date":"2015-07-06T19:08:13","date_gmt":"2015-07-06T19:08:13","guid":{"rendered":"http:\/\/www.roadtolivingwhole.com\/?p=2026"},"modified":"2016-10-13T17:19:10","modified_gmt":"2016-10-13T17:19:10","slug":"gluten-free-road-trip","status":"publish","type":"post","link":"https:\/\/www.roadtolivingwhole.com\/gluten-free-road-trip\/","title":{"rendered":"Gluten Free Road Trip"},"content":{"rendered":"
Summer is the season of travel. I’ve already explained how we stay gluten free in airport terminals (read that here<\/a><\/span>), now I want to help you stay gluten free on your road trip!<\/p>\n Staying gluten free at home (once all the hidden gluten is found, and meals made over) is easy, leaving the house is when the challenge really begins. At home we know what safe restaurants we can go to, the staff might even know us by first name, but what about staying gluten free on a road trip? Not all towns\/cities are gluten free friendly, let alone rest stops, gas stations, or available fast food\/restaurant options. Well I decided it was important to help you enjoy your trip versus dreading it, or ending up spending a whole lot of time in pain and\/or in the bathroom. Here are my tips and tricks to a gluten free road trip:<\/p>\n Non-cooler options:<\/strong><\/p>\n Cooler options:<\/strong><\/p>\n *Tip: Freeze half of your water bottles. It will help your ice keep frozen longer.<\/p>\n Gas Stations<\/strong><\/p>\n Starbucks<\/strong><\/p>\n Grocery Stores<\/strong><\/p>\n If you are anything like my family, the last thing you want to do is get out of the car on a long road trip. We like to stay on the road as long as humanly possible so we get to our destination faster. However, it does not do any good for everyone to get hangry and\/or sore from sitting for too long. Getting out, walking around, and stocking up on your favorites does not have to take longer than sitting in a busy drive through, and you know you’ll be safe and not pulling over constantly from getting glutened.<\/em><\/p>\n *I love an authentic experience when visiting a new city or town. There is this great app called Find Me Gluten Free<\/a>\u00a0 and I\u00a0highly recommend downloading it before you hit the road. Helped me find a fantastic 100% gluten free mexican food restaurant in Sausalito over the weekend!<\/p>\n Quick Tip:<\/strong><\/em> Sometimes, no matter how hard we try, sometimes we get glutened. Keeping activated charcoal capsules on hand (like this one<\/a>) and taking them as soon as you realize what has happened along with drinking a ton of water will help minimize the effects.<\/p>\n <\/a><\/p>\n <\/p>\n Learn how to go 100% gluten free, get a cookbook to get you started, and heal your gut with my 12 Day Online THRIVE GLUTEN FREE program<\/a>. Check it out now!<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Summer is the season of travel. I’ve already explained how we stay gluten free in airport terminals (read that here), now I want to help you stay gluten free on your road trip! Staying gluten free at home (once all the hidden gluten is found, and meals made over) is easy, leaving the house is […]<\/p>\n","protected":false},"author":3,"featured_media":2038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2,850,1],"tags":[857,172,200,856,852],"_links":{"self":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts\/2026"}],"collection":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/comments?post=2026"}],"version-history":[{"count":0,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts\/2026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/media\/2038"}],"wp:attachment":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/media?parent=2026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/categories?post=2026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/tags?post=2026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}First, pack what you can in your car.<\/span><\/h2>\n
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Things you can pick up on the road:<\/span><\/h2>\n
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Restaurants that tend to be gluten free friendly:<\/span><\/h2>\n
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Do you have anything you would add to this list? I would love to hear what things I haven’t thought of!<\/span><\/h1>\n