{"id":20397,"date":"2020-10-13T21:34:14","date_gmt":"2020-10-13T21:34:14","guid":{"rendered":"https:\/\/www.roadtolivingwhole.com\/?p=20397"},"modified":"2020-10-13T21:53:34","modified_gmt":"2020-10-13T21:53:34","slug":"4-ingredient-vegan-paleo-pumpkin-mousse","status":"publish","type":"post","link":"https:\/\/www.roadtolivingwhole.com\/4-ingredient-vegan-paleo-pumpkin-mousse\/","title":{"rendered":"4 Ingredient Vegan + Paleo Pumpkin Mousse"},"content":{"rendered":"
4 ingredient Pumpkin Mousse? Oh yes! This simple recipe is the perfect healthy dish to bring to your next holiday get together….or selfishly enjoy at home. I have to say, I love all things fall. Apple cider, pumpkin spice everything, falling leaves, cool nights, and a change in fashion. We really don’t get too much a “fall” here in Phoenix but the 60’s overnight and being only in the 90’s during the day means it’s time to break out the non-summer clothes and get what little tastes of fall we can get.<\/p>\n
As you know, simple recipes are my jam. It doesn’t get much easier than this. You will need: 1 15 ounce can of coconut cream, 1 15 ounce can of pumpkin puree (NOT pumpkin pie filling), 8 medjool dates with the pits removed, and a buttload of pumpkin pie spice blend (1 1\/2 tbsp to be exact). That’s. It. Amazing right?!<\/p>\n
Now….I couldn’t find pumpkin pie spice when I went to the store so I had to make my own. I think Trader Joe’s carries it but if you can’t find it you can make your own. For this particular recipe I used:<\/p>\n
So, open up your cans and empty the ingredients into your blender. Toss in the dates and spices, then blend until thoroughly mixed. Empty pumpkin mousse into a container that has a lid. Place the lid on top and chill in the fridge for at least 4 hours before serving.<\/p>\n
If you don’t like dates you can sub with 1\/8 cup brown sugar or maple syrup.<\/p>\n
This also makes a GREAT pumpkin creamer for coffee. Take 12 ounces of brewed coffee and 1\/4 heaping cup of the mousse and blend either with a little cup blender or in your blender until well mixed for a Pumpkin Latte.<\/p>\n
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