B6 is essential for many reasons including building your cells, brain and nervous system activity, and keeps homocysteine levels low.<\/p>\n
So enjoy potatoes every now and then, remember to add butter!<\/p>\n
If you’ve been following me for any length of time you know I’m all about easy meals. Easy meals that use real food, herbs, and spices to be delicious, nourishing, and, to emphasize again, delicious. I’m all about meals being mouthwatering and I hate the stigma that healthy food is bland. It can be, but it doesn’t HAVE to be! In sticking with easy, my rosemary thyme roast chicken and potatoes is as easy and delicious as one can get.<\/p>\n
I love this bake for three reasons; I stick it in the oven and forget about it until the timer goes off, it is a one “pot” meal which means less dishes (yay!), and lastly, I get to use the bones to make bone broth!<\/p>\n
There’s been some discussion of whether white potatoes are healthy or not. My take is to make sure you don’t eat them daily (moderation is key!), and enjoy them with lots of butter! They offer tons benefits including<\/p>\n
B6 is essential for many reasons including building your cells, brain and nervous system activity, and keeps homocysteine levels low.<\/p>\n
So enjoy potatoes every now and then, remember to add butter!<\/p>\n
![\"rosemary](\"http:\/\/www.roadtolivingwhole.com\/wp-content\/uploads\/2015\/10\/rosemary-thyme-chicken-and-potatoes-road-to-living-whole-2.jpg\")
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