{"id":29172,"date":"2024-04-05T17:22:20","date_gmt":"2024-04-05T17:22:20","guid":{"rendered":"https:\/\/www.roadtolivingwhole.com\/?p=29172"},"modified":"2024-04-05T17:22:20","modified_gmt":"2024-04-05T17:22:20","slug":"best-mindset-approach-sickness","status":"publish","type":"post","link":"https:\/\/www.roadtolivingwhole.com\/best-mindset-approach-sickness\/","title":{"rendered":"The Best Mindset For Approaching Sickness"},"content":{"rendered":"

Being ill is obviously nobody\u2019s favorite experience. But it can also be made a lot more <\/span>manageable<\/span><\/a> if you are approaching it in the right way. If you are wondering what that means, it\u2019s worth thinking about, because it can mean that the experience becomes a lot easier. In this post, we are going to discuss some of the ways to improve your mindset for when you are sick, so you can deal with it a lot more easily and fully. You\u2019ll find the following all really helpful.<\/span><\/p>\n

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Pic – CCO License<\/span><\/a><\/p>\n

Accept It<\/span><\/h2>\n

First of all, and perhaps most importantly, make sure that you are trying to accept the experience for what it is. It is natural to sometimes try and fight it – you don\u2019t want to be ill, you can\u2019t afford the time off work, and so on – but in the end, this just exacerbates it and means that it lasts a lot longer. It\u2019s much better overall if you can just accept it for what it is, so you can then work through it so much more easily and quickly. If you deny it and push it down, the results will be a lot worse.<\/span><\/p>\n

Remain Mindful<\/span><\/h2>\n

If you are able to <\/span>remain mindful while you are sick<\/span><\/a>, all of the symptoms and aspects of the experience will be easier to cope with. At first it might feel like the opposite, because being mindful means that you\u2019ll notice all those symptoms more fully. But actually you\u2019ll then find that you are more capable of dealing with them, and that they don\u2019t feel quite so bad. This is another way of not fighting it, and it\u2019s amazing how much this can really help you all in all, so make sure you remember that and you try to remain mindful.<\/span><\/p>\n

Find Solace<\/span><\/h2>\n

It can certainly help if you manage to find some solace for your sickness, as that can make it feel a lot more like a normal human situation. There are many places you can look for solace, from reading up some <\/span>bible verses for sickness<\/span><\/a> to speaking to a friend of yours who has chronic illness. Wherever you find it, getting solace is going to help you psychologically to deal with whatever sickness you are going through, so it\u2019s a really important part of the process.<\/span><\/p>\n

Be Patient<\/span><\/h2>\n

To a certain degree, you just need to wait it out – and that\u2019s all you need to do. So if you are keen to try and do that, and to <\/span>overcome your sickness<\/span><\/a> more quickly, ironically the thing to do is to try and be as patient as possible. If you can approach it with patience, you\u2019ll find that you are going to get through it not only more quickly but more easily too, so this is something that is well worth thinking about. It will make a huge difference on the whole.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Being ill is obviously nobody\u2019s favorite experience. But it can also be made a lot more manageable if you are approaching it in the right way. If you are wondering what that means, it\u2019s worth thinking about, because it can mean that the experience becomes a lot easier. In this post, we are going to […]<\/p>\n","protected":false},"author":3,"featured_media":29074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts\/29172"}],"collection":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/comments?post=29172"}],"version-history":[{"count":1,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts\/29172\/revisions"}],"predecessor-version":[{"id":29173,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/posts\/29172\/revisions\/29173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/media\/29074"}],"wp:attachment":[{"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/media?parent=29172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/categories?post=29172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.roadtolivingwhole.com\/wp-json\/wp\/v2\/tags?post=29172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}