Go Back

Servings 4 people

Ingredients
  

  • 1 lb Cod
  • 1 cup The New Primal citrus herb dressing
  • 2 tbsp avocado oil, divided
  • 1 cup chopped pineapple
  • 1 cup chopped red bell pepper
  • 1 small onion, sliced into strips
  • salt
  • red pepper flakes optional

Instructions
 

  • Depending on how long your cod is, cut into filets that can fit on your grill tray. Place in a bowl and cover with the marinade and a tablespoon of avocado oil. Let sit for at least 10 minutes.
  • While the fish in marinating, cut your bell pepper, pineapple and onion into slices that can either fit on the grill pan or in your skillet. Place in a bowl and toss with a tablespoon of avocado oil and salt.
  • Preheat your grill on high heat. You want it to get up to 450.
  • Place fish on a grill pan and if it fits, your salsa.
  • Place on your grill and cook for 4 minutes. Flip and cook for another 4 or until fully cooked. The cod will fall apart when it's fully cooked and will be opaque. You want your salsa to be slightly charred. That's the best flavor.
  • Remove from the grill and put the salsa on top of your cod and serve.