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Traditional Beef Stew
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
4
servings
Ingredients
1
lb
beef stew meat
5
carrots
7
small red potatoes
1
cup
frozen peas
1/2`
cup
diced onion
2-4
cloves of garlic
1
tbsp
extra virgin olive oil
2
cups
beef stock or beef bone broth
1
cup
red wine
1
cup
water
2
tsp
paprika
1
tsp
dried oregano
2
bay
leaves
2
tsp
sea salt
2
tsp
gluten-free all purpose flour
or arrowroot starch
Instructions
Peel and chop carrots, potatoes, onion, and garlic.
Warm up a large pot over medium heat. Once hot add olive oil then beef.
Brown the meat for about 5 minutes. Add spices and cook another 2 minutes.
Add broth, wine, water, and vegetables. Bring to a boil then reduce heat to low and cook for at least 30 minutes.
Once your stew is ready, add in flour and mix with a whisk. Cook another 5-10 minutes then serve.