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Paleo Spaghetti Squash with sausage and baby kale

Spaghetti Squash with Sausage and Baby Kale

Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Servings 4 servings


  • 6 cups cooked spaghetti squash
  • 2 cooked sweet italian brautwurst links pork, chicken, or turkey work fine
  • 3 cups baby kale spinach would work great as well
  • 4 cloves garlic minced
  • 3 tbsp extra virgin olive oil (EVOO)
  • 6 basil leaves
  • salt, to taste


  • In a large skillet on medium-low heat, add in EVOO and minced garlic. Let it infuse for 5-8 minutes, until garlic starts to become soft and translucent.
  • Add in brats. After 5 minutes add in spaghetti squash. Mine was cold so I let it warm up for another 5 minutes. Then add in basil and kale. Fold in and turn off the heat. Cover with a lid, let kale wilt and become dark green.
  • Add in the cooked and shredded spaghetti squash and turn off the heat. Add salt to taste.