Tiring day? Have you been working nonstop lately and all the stress makes your headache? Well, you’re not alone in feeling that way. In fact, that is a reality faced by the majority of people on a daily basis. Having to stay alive in this world is stress enough, I would know. Add the pressures of work, family life, society, and whatever else and you end up like a total nut job desperately trying to salvage every last bit of happiness in your life. Read more about it here.
Keeping up with the demands and changes in life can be terribly exasperating. It simply drains you; it squishes you like a pulp. This is why we always tend to feel like we’re missing out on the important things. We get so preoccupied with striving to survive that we forget what it actually means to live. Bottom line is, you have to live. After all, you’re only given this life. There won’t be second chances.
I’m not saying you should quit your responsibilities altogether and run away to some far off place but I do suggest that you try to take a break whenever you can. I’m aware that life’s a race but the more desperately you try hard to come out first, the more likely you are to burn out before you even reach the finish line. Like the story of the tortoise and the hare, slow and steady wins the race. It’s not all about speed or panicking. Sometimes, it’s just about facing one day at a time.
How Can You Relieve Stress?
Now, different people adapt different coping strategies and mechanisms for stress. I mean, we’re not all wired the same way. What works for one may not work for another, and vice versa. However, what we do know is that most people comfort themselves with vice. They drink, party, do drugs, and smoke. The most common one is smoke, and by that I mean cigarette smoking.
Well, you’re no child right? And you are aware that excessive or “chain smoking” can have serious repercussions to your health. This is probably why you don’t do it anymore too. It is why you switched to vaping instead.
Wait, what did you say?
I’m pretty sure you’ve heard of vaping before. Vaping is when you use an electronic device to convert liquid into vapor and inhaling it. Of course, you have to exhale it too but I’m sure you get the point. It’s almost synonymous to smoking, only this time you “vape” the vapor and not smoke the smoke. The liquid used for e-cigarettes are called e-juice or vapor juice. They’re flavoured liquid that you drop into the device. They’re often sweet, tangy, and delicious-smelling.
While vaping has been viewed to be a better alternative to tobacco smoking in recent years, the juice used for it often still has nicotine in it. This means that it can still develop dependency on people, compelling them to smoke larger amounts. This is why recently, a new movement has risen up: Essential Oils Vaping.
What Is Essential Oils Vaping?
You know how essential oils such as lavender and chamomile are used to calm the nerves? You often see them being sold in small bottles and used in humidifiers to cleanse the air in the room. These vials of essential oils are very concentrated which is why it only takes a few drops to fill the whole room for the next couple of hours. You can’t deny it; the effects of these oils are stress-relieving and relaxing. They’re definitely good for you soul.
So somebody thought “Instead of just using them for humidifiers, why not “vape” essential oils as well?” Well sure enough, somebody soon invented personal diffusers which allow people to vape essential oils. You can check out https://bemoxe.com, for instance.
There are many kinds; there is something for every type of mood. If you’re feeling down, you can try the “Happy” solution. If you’re feeling stressed, then I’m sure you can find a blend of lavender and chamomile to ease your tension. Anyhow, personal diffusers have become the new best friends of the tired and worn out. Why not try it out?