Mental Wellness
How To Reward Yourself Without Ruining Your Diet
If you can reward yourself in some way when you have reached a specific goal or a major milestone, you are much more likely to
If you can reward yourself in some way when you have reached a specific goal or a major milestone, you are much more likely to
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.