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Road to Living Whole

Effortless Therapeutic Diets

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Resources

As your health coach, I make it my personal mission to empower you with the tools and resources you need to thrive. I make it a point to only recommend the best products and services that I believe in, use myself, and recommend to my family and friends.  Thank you for your trust and being a part of my tribe!

Supplements I Recommend

Gaia Herbs Adrenal Health

Gaia Herbs Adrenal HealthBuy on Amazon

Ancient Minerals Magnesium Lotion

Ancient Minerals Magnesium LotionBuy on Amazon

Enzymedica GlutenEase

Enzymedica GlutenEaseBuy on Amazon

Great Lakes Gelatin

Great Lakes GelatinBuy on Amazon

Renew Life Ultimate Flora Probiotic Extra Care

Renew Life Ultimate Flora Probiotic Extra CareBuy on Amazon

Jarrow Formulas Vitamin D3

Jarrow Formulas Vitamin D3Buy on Amazon

Jarrow Formulas B-right Complex

Jarrow Formulas B-right ComplexLearn More

Hyland’s Bioplasma Cell Salts Tablets

Hyland’s Bioplasma Cell Salts TabletsBuy on Amazon

Natural Vitality Magnesium

Natural Vitality MagnesiumBuy on Amazon

Home Products I Recommend

Silicone Gummy Bear Candy & Chocolate Mold

Silicone Gummy Bear Candy & Chocolate MoldBuy on Amazon

Macaron Silicone Baking Mats

Macaron Silicone Baking MatsBuy on Amazon

Curious Chef Kids Cookware

Curious Chef Kids CookwareBuy on Amazon

Hamilton Beach 8-Cup Food Processor

Hamilton Beach 8-Cup Food ProcessorBuy on Amazon

Vitamix 5200 Blender

Vitamix 5200 BlenderBuy on Amazon

Spiralizer

SpiralizerBuy on Amazon

These are affiliate links. As an affiliate, if you purchase a product, I will receive a percentage of the sale. The cost of the product remains the same regardless if you make the purchase through an affiliate link or a direct link. By purchasing through my affiliate link, you help me maintain my website, blog, and business.

My Cookbook

My cookbook, The Dish, was written because we understand how hard it is to have an autoimmune disease. Many diets are incredibly restrictive, bland, and hard to follow. We were there too. While the Autoimmune Protocol has its place in the healing process, we want you to know how to eat daily. That’s what we created this guide. The Dish sets you up for success from the start. You get truly helpful information on how to reduce your symptoms plus over 80 simple and delicious recipes to give you the variety you need to stay on track. Get The Dish on Amazon
Marian The Dish Cookbook

Local Practitioners

North Valley

Empower Integrative Health is located in North Scottsdale and are experts in complex chronic disease and provide primary care for the entire family. They believe in listening to their patient’s stories, partnering with them, and finding and addressing the root cause of their health issues so they can feel better, faster. They believe an integrative approach that using all modalities available including herbs, supplements, nutrition, and when necessary pharmaceuticals.

stone naturopathic

Tempe/Central Valley

Stone Naturopathic The pillar of our practice is the emphasis we place on prevention. Located in Tempe, AZ Naturopathic Doctor, Dr. Carolyn Stone, is well-known for her treatment of hormone imbalances, adrenal fatigue, obesity, diabetes, chronic pain, high blood pressure, elevated cholesterol, insomnia, anxiety and depression. Her treatments focus on modifying lifestyle habits in addition to using homeopathy, herbs, acupuncture, bioidentical hormones, supplementation and other supportive therapies to bring you to a place of optimal health.

Far East Valley

Dr. Erin Ellis – restoring your health naturally. Dr. Erin Ellis is a Naturopathic Physician, Cancer Survivor, and Root Cause Detective with an expertise in chronic illness (EBV and Lyme disease), chronic fatigue, woman’s hormones, thyroid, and adrenal health. Her approach to helping you restore your health is to get comprehensive lab work done then provide naturally focused treatment options, including IV therapy, Acupuncture/Cupping, Detoxification Therapies, Diet/Nutrition counseling, and many nutraceuticals. By giving your body what it needs, you have the innate ability to heal yourself.

Kari-Ann Three Needles

Acupuncture

Luna Acupuncture AZ – My name is Kari-Ann Hubbard.  I am a licensed acupuncturist and herbalist who has a dedicated motto of treating, integrating, and educating the public about the wonderful benefits of Traditional Chinese Medicine.  I opened Luna Acupuncture to help create a stronger foundation in utilizing this modality as a complementary and preventative method for your health care regimen.

Local Restaurants

Dining out can be a challenge when we live with special diets. I love to dine out, enjoy good food, good drinks, and have someone else do the work every now and then! I’m sure you do too. Not many of us enjoy always carrying the burden of cooking after a long hard week, always being the ones cooking and entertaining so we can see our friends. It’s nice to kick back every now and then. Here is an ever growing list of local restaurants you can enjoy and know you are more safe than at other restaurants. If you know of any spots I haven’t discovered yet, please leave the information in the comments!

Find Restaurants

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Get in Touch

15955 N. Dail Blvd Suite 3

Scottsdale, AZ 85260

602-688-4745

marian@roadtolivingwhole.com

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